My name is Mathias Gjelstrup, in addition to being a personal trainer and nutritionist.

 

I am an elite OCR athlete and an ultrarunner (50+ km). I have also been doing a mix of calisthenics (bodyweight training) and regular powerlifting for the past 10 years. As a hybrid athlete, I have good experience combining endurance and strength sports.

 

I spend a lot of time keeping up to date with new studies in training and nutrition, as I love using a scientific approach to my training and diet development.

 

I am driven by an urge to find the next challenge in my own athletic career.

 

In personal training, I am driven by helping my clients in the right way for them, regardless of their level and goals. I am convinced that with my knowledge, which I have gained over the years, I can help my clients achieve their goals both physically and mentally.