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Human Flag Workshop

Starts January 9, 2026

4 times 1.5 hour training + program to follow after workshop

Location:

Prøvestensbroen 3A, living room, 2300 Copenhagen

What is included?

A completely customized training that I have put together with everything I have learned that works best for learning skills.

Knowledge about how to avoid injuries!

Most importantly: you will be sent a special training program after each module you have participated in, which you can use for your further training.

Workshop information

We start on Friday, October 10th at 5:00 PM with a workshop in VICI Gym where we focus on giving you the right tools to start or master the skills we are looking at. I have put together a very special training program for you, which regardless of your level will give you something useful.

After each module (4 weeks), you will be sent a training program that you can use and continue training with after the workshop.

 

Why choose my workshop? Because I am a certified personal trainer and have close to 10 years of experience in calisthenics. I use a slightly different approach to the exercises than a classic calisthenics coach would because I have a background in other sports and cross them with calisthenics and have achieved extremely good results with that approach!

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