
Human Flag Workshop
Starts January 9, 2026
4 times 1.5 hour training + program to follow after workshop
Location:
Prøvestensbroen 3A, living room, 2300 Copenhagen
What is included?
A completely customized training that I have put together with everything I have learned that works best for learning skills.
Knowledge about how to avoid injuries!
Most importantly: you will be sent a special training program after each module you have participated in, which you can use for your further training.

Starts Jan 9, 2026
1,200 Danish kronerLoading availability...
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Starts Jan 9, 2026
600 Danish kronerLoading availability...
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Workshop information
We start on Friday, October 10th at 5:00 PM with a workshop in VICI Gym where we focus on giving you the right tools to start or master the skills we are looking at. I have put together a very special training program for you, which regardless of your level will give you something useful.
After each module (4 weeks), you will be sent a training program that you can use and continue training with after the workshop.
Why choose my workshop? Because I am a certified personal trainer and have close to 10 years of experience in calisthenics. I use a slightly different approach to the exercises than a classic calisthenics coach would because I have a background in other sports and cross them with calisthenics and have achieved extremely good results with that approach!
